My fittness plan, will this work before summer?!


Question: Hi.
I'm 15 and 140 pounds, 5'6.

Me and my sister just started to go to the gym, we go 3-4 times a week for about an hour. I do carido for 30 minutes each.


Will i lose alot of weight before summer if i also eat right, and will i look tighter and toner?

Thanks so much!


Answers: Hi.
I'm 15 and 140 pounds, 5'6.

Me and my sister just started to go to the gym, we go 3-4 times a week for about an hour. I do carido for 30 minutes each.


Will i lose alot of weight before summer if i also eat right, and will i look tighter and toner?

Thanks so much!

that's a great start!

you should check out this useful site to help you:

NutriNerd.com

it's got great, helpful tips & info on how to lose weight & committing to a healthy lifestyle

it teaches you how to commit to a healthy lifestyle instead of dieting

probably..as long as your careful about what you are eating too





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