My fittness plan, will this work before summer?!
Question: Hi.
I'm 15 and 140 pounds, 5'6.
Me and my sister just started to go to the gym, we go 3-4 times a week for about an hour. I do carido for 30 minutes each.
Will i lose alot of weight before summer if i also eat right, and will i look tighter and toner?
Thanks so much!
Answers: Hi.
I'm 15 and 140 pounds, 5'6.
Me and my sister just started to go to the gym, we go 3-4 times a week for about an hour. I do carido for 30 minutes each.
Will i lose alot of weight before summer if i also eat right, and will i look tighter and toner?
Thanks so much!
that's a great start!
you should check out this useful site to help you:
NutriNerd.com
it's got great, helpful tips & info on how to lose weight & committing to a healthy lifestyle
it teaches you how to commit to a healthy lifestyle instead of dieting
probably..as long as your careful about what you are eating too