Getting Motivated???!
Question: Lately I've been skimping on my excersize and endulging too much in bad foods.
can someone say something to get me motivated once again to lose some more weight?
Answers: Lately I've been skimping on my excersize and endulging too much in bad foods.
can someone say something to get me motivated once again to lose some more weight?
"Yes, your bum does look big in that."
That's a question you have to ask yourself.
4 months until swimsuit season! You want to look great at the pool, right?
Put a large mirror in your room. Waking up to the image of your muffin top should be motivation enough. If it isn't, then go back and INdulge in your chocolate pudding and cheetos.
Just remember that in a year from now you can either be:
a.) Saying "I am so proud of my hard work, it was really worth it."
or
b.) Asking the same question on yahoo answers
One moment of pleasure eating something bad is not worth how bad you will feel when you try to button your jeans and cannot.
To get yourself motivated start watching people on t.v. like excersise tapes that are buff and say to yourself i want to be better then them and look better. Try to remember when your eating bad foods that your jsut making it worse and throw them to the side.
try to see yourself as you want to be ... if you constantly see yourself as wanting to lose weight... your mind will make sure you are constantly seeing you as someone who needs to lose weight (by keeping the weight on) Picture yourself as healthy and in better shape. You CAN do it... I'm doing the same ... I just want to be in "better shape" to do what I enjoy. BEST to you