What is best way to lose weight in my buttocks area?!


Question: Had baby, **** got bigger, how do I lose it? lol


Answers: Had baby, **** got bigger, how do I lose it? lol

Cardio.

Try and job/run 45+ minutes 4-5 days a week.

This will work

You can't spot reduce fat, you'll need to loose weight by eating fewer calories than you burn and start on resistance training to build lean muscle mass (to increase your metabolism and burn fat 24/7)

Exercising like squats, swimming (well if you want to take your new baby), and maybe even dancing.





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