Does anyone have success stories from the low carb diet?!
Question: I really want to lose some weight before summer. (like 40lbs). I need to see instant results, it seems like that is the only way a diet will work for me. I was wondering if anyone has tried the low carb diet and if it worked for you? How much did you lose and in how long? Please help!
Answers: I really want to lose some weight before summer. (like 40lbs). I need to see instant results, it seems like that is the only way a diet will work for me. I was wondering if anyone has tried the low carb diet and if it worked for you? How much did you lose and in how long? Please help!
I tried a low carb diet so that I could lose a few pounds quickly and look good in my strapless wedding dress! I lost 7 pounds in 10 days with no exercise AND I cheated at least three times by eating McDonald's and fast food for a meal. I had to stop after that because my strapless dress was starting to fall off of me. I would say it works!!! Good Luck!
Diets alone usually are only short-term solutions and will ultimately end up with you gaining weight. Only a good balance of dieting and exercise can get you results.