Do you have regular day/days when you overeat?!
Question: Yeah, usually when I'm bored. Then because I get so used to it, I carry on doing it. It's like smoking I suppose.
Answers: Yeah, usually when I'm bored. Then because I get so used to it, I carry on doing it. It's like smoking I suppose.
Like any other day ;)
Im not sure what you would class as over eating?!!
all the time
the last day I really overate was groundhog day
somtimes i get so full that my stomach hurt really badly and other times i just really need to go to the toilet sooner than oftan
Most of the time, I eat only when I am hungry, which is why I am able to maintain my weight. But when cravings hit, I try to gulp down water, or get up from sitting and move around, and that usually hinders the need to eat more food.
Nope
It depends, I probably do have the odd day when I have too many calories but I'm not overweight and I reckon life is too short to worry about how much you weigh unless your health is being affected!
i do, i am always snacking, i dont really eat proper meals i am silly really as i need to shift 3 stone
yes most days are like it