Am I fat? How do I get rid of my tummy?!


Question: http://i252.photobucket.com/albums/hh6/k...
http://i252.photobucket.com/albums/hh6/k...


Those are my ribs, there's barely any fat over it (I guess I have a big rib cage), but then my stomach sticks out...
would you consider this fat?
And what do I do to get rid of the fat parts?
I'm 5'10 if that matters..."
I've tried curls ups and I run everyday but it doesn't go away.


Answers: http://i252.photobucket.com/albums/hh6/k...
http://i252.photobucket.com/albums/hh6/k...


Those are my ribs, there's barely any fat over it (I guess I have a big rib cage), but then my stomach sticks out...
would you consider this fat?
And what do I do to get rid of the fat parts?
I'm 5'10 if that matters..."
I've tried curls ups and I run everyday but it doesn't go away.

Honey, you have been brainwashed by the fashion industry and media if you think you have a tummy...

You look great, from the two pictures you posted. You don't show a pic of your entire body, so it's hard to gauge your proportions, but at 5'10", that's a fantastic shape. Hell, that's a great shape no matter how tall you are.

You have no fat parts that I can see. If your concerned about muscle tone, you need to make sure you continue to do cardio three to five times a week, and then add some resistance (weight) training two or three times per week. You don't need to be overly concerned about becoming muscle-bound; it would take a lot of workout sessions to become an Arnold ;)

you're kidding, right?

Are you kidding your so not fat and u dont need a tummy tuck you look fine. Trust me you dont need one your not fat at all.

that is not fat at all!!

It would be nice to know your age and type of diet. I would start with a low fat diet and eat around 1600 to 1800 calories. There are a ton of exercises for you stomach so look some up online and see which ones you like. Give it a little time and if you stick with it I bet you'll be happy with the results.

Oh please! You're NOT fat at all!

You are not fat... you may be crazy but not fat. How old are you by the way?

The pictures were pretty dark....... but from what I could see you look skinny-normal....... DEFINETLY NOT FAT!!! And far from it.





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