Does The Hula Hoop Help You Loose Weight?!
Question: I Was Just Wondering If The Hula Hoop Helps You Loose Weight?
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Answers: I Was Just Wondering If The Hula Hoop Helps You Loose Weight?
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If you use it, it will.
It will work your abs, hips and back, if used properly.
But it's not magic so you'll have to use it a lot if you want to loose a considerable amount of weight.
The best time to use it is in the morning BEFORE you eat or drink anything.
When you do cardio before eating or drinking you are burning your reserve fat cells(which are the ones that lay on the outside of the body) and not your calories that you have ingested during the day.
yes it does.
If you can get it around you. Good luck!!
Yes... it requires a lot of energy to keep it going for a while... if you enjoy it then it's a great way for you to exercise!
As with anything though, weight loss requires more than just one factor.. you also need to watch what you are eating and try to maintain a healthy lifestyle...
Hula Hooping is a good start though!!!
not if you eat twenty packs of em.
nope
No but it tones your stomach and hips
It helps tighten your muscles in your stomach, but not loose weight that much.
Depends really on what your eating, and how much you hula hoop.
Yeah ! Really good exercise!
Sure can.
Yes, of course. Its especially good for the abdomen, hips and legs. Go for it!
anything active helps u lose weight. u mostly are losing weight around ur waste, but it defiantely is making u lose weight
yes
Yes, it would. You are exercising muscle power to twirl it around your body.
belly dance
It will help strengthen your oblique muscles.
If you do it enough, then yes. It will
You burn a lot of calories while using it, so yes it will help you lose weight, not only that, it will help you shape up.
i heard it gives you an hour glass figure. but who knows...
Yes, any exercise will. Enjoy..
Any sort of exercise can help you lose weight. If you enjoy hula hooping, that's definitely an option.
yeah i think that it helps trim down your waiast. you could always google it too
They actually offer a hula-hoop class at a gym close to me. I've never taken the class, but everyone says it is a really good workout.
once you get the hang of it, it will help tone you up, but wont make you lose weight,
hahahahahahhaahhahahahahahaha
Sorry :) This question made me laugh so much.
The answer is yes. Any type of exercise will help you lose weight. I'm not sure how well it will work against specific target areas, etc. But it does help.
hahahahahaha....
Thanks for making my day
Use the hula hoop for 20 mins a day and you will see some changes,,,,
Dont cheat as your only cheating yourself,,,,
Try some sit-ups and jogging on the spot or star jumps..
good luck..
i don't know. i'm sure it would excite me though.
It will help tone your abs if you do it enough. as far as losing weight... any exercise is good!!
Yeah I love the hula hoop lol ! Exciting! :) Have fun :):)