I lost 8 lbs. In 4wks.really xcited so wanted to share :)?!
Question: after 4 wks I finally am near to my goal which was losing 15lbs..I am so proud to share the feelings Tht I have been consistent in my workout which was just 50 Min/day at home.and eating healthy :) for 4 wks wish me luck plz .. I need sum boost to get it going..have to loose 5 more.....lost 8 big ones :)
Answers: after 4 wks I finally am near to my goal which was losing 15lbs..I am so proud to share the feelings Tht I have been consistent in my workout which was just 50 Min/day at home.and eating healthy :) for 4 wks wish me luck plz .. I need sum boost to get it going..have to loose 5 more.....lost 8 big ones :)
You are doing very well. Keep up the good work, and more importantly maintain a healthy life style to keep the Pounds off. That is the hard part.
good luck and well done with what you have already achieved, keep up the exercise and healthy eating though
Well done, its hard to loose weight and your doing great. Keep at it you will be so pleased when you reach your goal!
Good job! i bet you're feeling better and have more energy.
I've also got a goal to loose 15lbs but i've only lost 5. lol
aah well done!!i too am dieting(a little less successfully than you tho') and i know how it feels to be chuffed when you lose a good amount.
perhaps extend your home workout to 60 mins a day as the extra boost you need.it could be just what's required to enhance your metabolism.keep u the good work tho. xx