What are some ways of cleansing your inner body?!


Question: Im 5'7 & 115 pounds, Lately Ive been bloated & not a lot of waste has come out. What are some things I can do to cleanse it & take the excess water out?


Answers: Im 5'7 & 115 pounds, Lately Ive been bloated & not a lot of waste has come out. What are some things I can do to cleanse it & take the excess water out?

The best and most natural way is to drink lots of water. Also, exercising and eating properly improves the body's ability to properly rid of impurities. through sweating and excretion. You may be having an adverse reaction to medications you are taking or to some other stimuli. If it continues, consult a physician.

You need to drink tons of water. Water naturally cleanses the body. Also, you can got to the doctor and get your colon cleansed.

Cleansing - eat cabbage (normal portions). Bloat - drink 64 oz of water a day.

Total complete cleansing - go on a perpetual no-sugar or sugar substitute) diet that is balanced with protein, other carbohydrates and fat.

get some exercise... its the best way of cleaning your body.., take a bath early morning and drink lots of clean water....

you can see the changes.....

just do that daily!!!

Check out the link below, there are a few detox / cleansing systems:

There is one on pg 1 and another on pg 2

http://www.weightlossglobe.com/best-diet...

good luck





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