Does jumping on a trampoline count as exercise?!
Question: Of course. Your using your leg muscles and probaly a lot more than we know of. If you are trying to maintain your feet on the thing, your using your abs, everything. Foxa, foxa.
Won't you be my neighbor?
Answers: Of course. Your using your leg muscles and probaly a lot more than we know of. If you are trying to maintain your feet on the thing, your using your abs, everything. Foxa, foxa.
Won't you be my neighbor?
Foxa foxa,
Anything that increases your heart rate is exercise. So yes, you could say that it is.
All the best.
Yes it does actually its the best exercise that you can do because it works every muscle in your body. There is a tiny trampoline called an urban rebounder it is an excellent workout tool.
Yes...alot of people use those mini-trampolines for indoor use.
yeah of course:)
of course! it increases your blood rate, and it makes you tired right?
yeah
Hell yea it does. My friends and I would jump on a large trampoline, and we would get sooooo winded wanting to just keep on going...
yeah of course it does moving that fast gets our body in motion and its fun.
only if you are in a bikini
Definitely. Cardiovascular exercise.
Of course it does!
do you sweat? does your heart rate rise? then it is exercise