Dumb question but i have 2 ask?!
Question: ok online somewhere i saw that someone said ur abs are ONE muscle.. Iz that true? I mean if it wuz one muscle wouldnt it be ur ab? lol
Answers: ok online somewhere i saw that someone said ur abs are ONE muscle.. Iz that true? I mean if it wuz one muscle wouldnt it be ur ab? lol
No, it's not one muscle. If I remember correctly your abs are made up of these muscles:
Rectus abdominis
External oblique
Internal oblique
Transverse abdominis
Its actually called the rectus abdominis muscle. So yes it is technically one muscle.
If you just mean abs, than yes it is one muscle. However, if you mean entire stomach area, than allison is right.