Love Handles!?!
Question: What is the best way to lose them?
Answers: What is the best way to lose them?
Cardio, cardio, and more cardio. Cardio is the best way to lose unwanted fat, which is what love handles are.
You could also do side crunches to firm up your obliques, but spot training doesn't burn the fat at that particular spot.
agree with mike, if you do unweighted side bends it might tone, but do not use weight as that will make them bigger!!!!
side twists good too
gl
Eating healthy and exercise. You can not just burn your love handles away with crunches. Eat healthy and exercise is always the answer.
Good luck.
Read tips on some great Workouts and more to help you get in shape and tone on this site