What are the food groups?!

Question: Ok this is gonna sound silly but what food come under..
Carbs
Protien etc...?

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Answers: Ok this is gonna sound silly but what food come under..
Carbs
Protien etc...?

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carbs
- pasta, breads, cereals

proteins
- fish, meats (chicken, turkey)

dairy
- cheese, eggs,

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go
grow
glow

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carbs
protien
fibre
fats
dairy
:)

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Go to http://www.bodybuilding.com for nutrition info.

Most foods will contain a combination of protein, fat, carbs, etc.

Love Jack

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I think it is ...Twinkies, Ding-Dongs...and of course, everyody's favorite Ho Ho's.....

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