How to lose 25 lbs. by summer?!
Question: I'm 5'4 and 135 lbs. I know that I'm not fat, so don't tell me that I have I healthy weight. I know that, but I really want to get down to 110 by the summer. What is the best way for me to lose the weight?
Answers: I'm 5'4 and 135 lbs. I know that I'm not fat, so don't tell me that I have I healthy weight. I know that, but I really want to get down to 110 by the summer. What is the best way for me to lose the weight?
exercise eat from all categories of food group
drink water and skim milk
slowly cut out sugar
fresh is best
Diet and exercise. Lots of vegetables and fruits and water. Eat meat once a week.