Burning fat in difficult places?!
Question: How long will it take to burn the love handles and the little bit of fat I have under my nipples? I'm busting my *** and eating clean, but the fat in these areas still don't want to die.
Answers: How long will it take to burn the love handles and the little bit of fat I have under my nipples? I'm busting my *** and eating clean, but the fat in these areas still don't want to die.
You can't burn fat in a specific place, it only burns off your entire body, a little at a time.
Genetics do play a role, if you come from a family that has fat in the same spots you do you're always gonna have some.
I graduated basic training at 176, lost 60 lbs in 6 months and still has a belly. Best shape of my life too.
There are techniques i know using certin equipment on how to burn fat in those areas, but without being able to show you its hard, so my sugegstion is to ask one of the coaches in your gym for help and advice.