Can i get fat from eating a lot of red kidney beans?!
Question: you can get on anything. Red Kidney beans have alot of protien in them, but it's the same with anything...if you eat more than you move then your body stores the extra calories as fat.
They do have fat, but also fiber.
Overall I wouldn't worry unless they dominate your diet.
Answers: you can get on anything. Red Kidney beans have alot of protien in them, but it's the same with anything...if you eat more than you move then your body stores the extra calories as fat.
They do have fat, but also fiber.
Overall I wouldn't worry unless they dominate your diet.
It depends on what else you are eating. Eating too much of anything can make you fat.
you can get fat by eating 'too much' of anything, including red kidney beans.
'too much' is classified as more than your body needs to maintain itself at your current weight.
how much is determined by your BMR (basal metabolic rate)
you can find your BMR here...
http://www.bmi-calculator.net/bmr-calcul...