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Question: Try Slimming World its a very healthy diet that gives you the opportunity to eat as often as you like, when you like and you never need to feel hungry.
I'm on this diet as are many of my friends and family of all ages (two of my friends lost over 5 stone) and i don't feel deprived of anything and i feel much healthier.
So its worth a try !!!!
Happy eating!


Answers: Try Slimming World its a very healthy diet that gives you the opportunity to eat as often as you like, when you like and you never need to feel hungry.
I'm on this diet as are many of my friends and family of all ages (two of my friends lost over 5 stone) and i don't feel deprived of anything and i feel much healthier.
So its worth a try !!!!
Happy eating!

in your 40s who wants to diet and your teens just run it off have fun

Be fit and healthy by eating a vegan diet.
Its been proved that those people like myself who are vegan that we live longer,have less heart attacks,slimmer and fitter,
We dont eat diseased meat or fish and its easier to see if our vegetables are fresh so the diet you should have is a vegan one.
our sex life is better (look at the rabbits they are always at it ) and on our diet you cant get obese like meat eaters

who needs to diet, just do an extra 30 minute walk every day for 3 weeks then 45 minutes for 3 weeks then 60 minutes after that, when you have done that let me know how far you are away from home he he

same
5fruit
5veg
fish
chicken
nuts
seeds
water
smoothies
skimmed milk
cereal
pro-biotic yogurts
plenty of excersise walking swimming cycling





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