Do i need to lose more weight?!
Question: im on a diet and i lost few pounds. my weight now is 138 lbs and im 5.3 ft
Answers: im on a diet and i lost few pounds. my weight now is 138 lbs and im 5.3 ft
You're fine. Congratulations, too :) I'm sure you look beautiful.
I think you are at a healthy weight. I don't think you need to lose anymore unless you choose to for your own personal reasons.
I would try to go to at least 130.
If you are happy with how you look then I don't think you should worry about losing any more weight. At that weight, if you are getting exercise I'm sure you are pretty healthy and slim looking.
Probably not. But everyone's opinion is different, and the most important opinion is YOURS, unless you have a significant other.
Chances are, if you think you need to lose a little weight, your significant other thinks so as well, but just doesn't want to hurt your feelings. Bring up the topic with them, and usually they open up and are even more than happy to help.
try this ideal weight calculator, based on age, gender and height. It gives you the per cent of people heavier than you, too. And shows you how you compare to others:
http://www.halls.md/ideal-weight/body.ht...
I can't tell by this information.
You could have a lot of muscle and muscle weighs more than fat.
but anyway the weight seems very good, healthy.
After you reach a cetain level body don't lose weight the way it used to. Make modification in your diet & do moderate excercise. don't skip breakfast & have your dinner before 7. reducing sugar intake will show fast results. good luck
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