Flatten tummy?!
Question: hi well i am losing weight by eating right and being more active my question is i have no time to go to gym as i live in a small town and its a hour drive away i also am a single mum and work full time i want to know some exercises i can do at home to reduce the weight around my stomach and not get the flappy skin something that would tighten the skin and while i lose the weight
Answers: hi well i am losing weight by eating right and being more active my question is i have no time to go to gym as i live in a small town and its a hour drive away i also am a single mum and work full time i want to know some exercises i can do at home to reduce the weight around my stomach and not get the flappy skin something that would tighten the skin and while i lose the weight
1. Tummy Isometric Crunch