Flatten tummy?!


Question: hi well i am losing weight by eating right and being more active my question is i have no time to go to gym as i live in a small town and its a hour drive away i also am a single mum and work full time i want to know some exercises i can do at home to reduce the weight around my stomach and not get the flappy skin something that would tighten the skin and while i lose the weight


Answers: hi well i am losing weight by eating right and being more active my question is i have no time to go to gym as i live in a small town and its a hour drive away i also am a single mum and work full time i want to know some exercises i can do at home to reduce the weight around my stomach and not get the flappy skin something that would tighten the skin and while i lose the weight

1. Tummy Isometric Crunch



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