Does The More You Sweat...?!

Question: Does the more you sweat mean you're burning more calories or working harder?

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Answers: Does the more you sweat mean you're burning more calories or working harder?

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it means your working harder.
your body temp goes up, your sweat cools you down and because your working harder your burning more calories.

So i guess both is true. Work with weights in between for better results

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It means u r getting rid of water weight!

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