How much should I excerise to lose 85 pounds?!

Question: I am going to start a diet this weekend and I weigh 285 and I want to drop down to around 200. How much exercise should I get to lose fairly quick?

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Answers: I am going to start a diet this weekend and I weigh 285 and I want to drop down to around 200. How much exercise should I get to lose fairly quick?

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well im not sure what kind of music is ur taste but u am planning on buying a workout dvd more specifically hip hop abs from hiphopabs.com to me that is the best way to loose weight bc u are having fun and not thinking about the pain..good luck

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hmmmmm, thats so hard.. make its simple, eat more chocolate, eat more meat e.g... hahahahaha... its just impossible to do that

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