What is the best fish oil suppliment?!
Question: Can anyone give me a name of the best fish oil suppliment out there. One that is pure, from cold water fish that doesn't give you fish burps preferably. :)
Do the ones that say burp free really work? How do they make it burp free? I just want the best fish oil out there to get the best source of omega 3. I also eat flax seeds every day for the omega 3 (I chew them). But I've heard the fish oil is the best source because it has the DHA and EPA. Any help is much appreciated.
Answers: Can anyone give me a name of the best fish oil suppliment out there. One that is pure, from cold water fish that doesn't give you fish burps preferably. :)
Do the ones that say burp free really work? How do they make it burp free? I just want the best fish oil out there to get the best source of omega 3. I also eat flax seeds every day for the omega 3 (I chew them). But I've heard the fish oil is the best source because it has the DHA and EPA. Any help is much appreciated.
Refridgerated in the health food store. I swear by it. Omega 3-6-9 with borage oil and lemon flavor. Comes in a black plastic bottle. It IS the best. Pricy....about 24 bucks a bottle.