What kind of nuts are fattening?!

Question: Hi, i eat nuts a lot and was wondering which ones are fattening and make you gain weight? I eat almonds and peanuts, are these fatty? thanks

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Answers: Hi, i eat nuts a lot and was wondering which ones are fattening and make you gain weight? I eat almonds and peanuts, are these fatty? thanks

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all nuts are fattening..about 15 grqms of fat and 130 calories for 15..but..it is the good fats..it helps take away bad cholestrol, gives you energy, provides protein and carbs...and fiber..the benefits outweigh the fat content..plus they are a natural appetite suppressant..i love nuts..eat them all the time..and ive lost 50 pounds since august.

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No one food is fattening, it is the total amount you eat of all foods in a day compared to how much you exercise that determines weight loss or gain.

All nuts are high in fat. Eat less of other fat sources when eating nuts.

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All nuts except marriage

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peanuts have protein thats good

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