Is this a good sign on Atkins?!
Question: Ok am on day five and my stomach is looking smaller so yea am very happy....no super happy. But now on day five well its 12:12am my time so day six but since day five I have been feeling light headed and empty and have these strange headaches. I thought I would get thoes on day one but am was very fine on day one.
Will this go away soon?
I don't want to get off this diet I came so far in it.
Answers: Ok am on day five and my stomach is looking smaller so yea am very happy....no super happy. But now on day five well its 12:12am my time so day six but since day five I have been feeling light headed and empty and have these strange headaches. I thought I would get thoes on day one but am was very fine on day one.
Will this go away soon?
I don't want to get off this diet I came so far in it.
I've followed the Atkins plan for many years and it's nonsense to say it's bad for you. I lost 125 pounds in a year and never felt better. My lipid profile went from very dangerous to perfectly normal in that time period and I began running competitively. What you are experiencing is perfectly normal and is commonly known as carb withdrawl..it will only last a few days and then you will have energy you don't know what to do with!!! Make sure you are following the plan properly and eat enough veggies and you'll be fine. Taking a multi-vitamin is excellent advise.
Keep up the good work!
thats a bad diet because you are preventing your body from nutrition that you NEED!!!
your body NEEDS it! it can not survive without and this is why you feel like this!
bery unhealthy!
im sure as soon as you have a healthy balanced meal you will feel great!
Alot of people will say bad things about the Atkins diet. But not me, Im on it now and I love it! You lose weight quicker on this diet that I ever thought humanly possible. But you do need to take a multi vitamin every day because there are nutrients that your body is lacking. When I dont take a vitamin, I get leg cramps, bad charlie horses from lack of potassium. So just take a multi vitamin. And stick to this diet, because it works, fast!