How can I be stronger in terms of willpower to avoid foods such as chocolate?!
Question: Drink lots of water and/or herbal tea!
Herbal tea helps your metabolism work so you burn calories quicker.. and havin a hot drink will also help get rid of cravings
If you are craving that bad for chocolate I bought myself some weightwatchers mini chocolate rolls and chocolate brownies and they are Yuumm :)
But if you do want normal chocolate i suggest you have dark instead of milk or white and the organic chocolates If you can bcos they are sooo much healthier :)
Hope this works
s h a nn
xxx
Answers: Drink lots of water and/or herbal tea!
Herbal tea helps your metabolism work so you burn calories quicker.. and havin a hot drink will also help get rid of cravings
If you are craving that bad for chocolate I bought myself some weightwatchers mini chocolate rolls and chocolate brownies and they are Yuumm :)
But if you do want normal chocolate i suggest you have dark instead of milk or white and the organic chocolates If you can bcos they are sooo much healthier :)
Hope this works
s h a nn
xxx
Substitute it for healthy snacks so your not hungry and drink water becuz liquids fill u up!
for a start you obviously have some will as you have written this question. Best ways are to get those foods out of your way so you don't have a chance to do it.
Apart from that i have found that reading health articles about people who ARE in shape and how they do it. Makes you think about what you should do if you want to be on top of your game...good luck
The best way is to never purchase it or bring it home to the pantry. If it's not there, you won't be tempted. However, I believe in indulging yourself once in a great while, by purchasing a single chocolate treat.
im addicted to chocolate but i manage to go a WHOLE year without chocolate. You just have to say NO! . ne ways just eat it in moderation.
OOH la la...
Who would ever give up chocolate.?.
Choc-co- late is great for the libido.
Try giving up something else before you give up the passion pleaser......