How do i get rid of my stomach fat?!


Question: how do i get rid of my stomach fat? lol below my boobs u can see my ribs alot, but when you go down its a little fat and theres like a baby bump!! (but im only 16 lol) i need like a quick way to like get rid of that fat. and i want my ribs to be showing like the top of my body.and my hip bones show a little so yea..please helpp!!

Answers: how do i get rid of my stomach fat? lol below my boobs u can see my ribs alot, but when you go down its a little fat and theres like a baby bump!! (but im only 16 lol) i need like a quick way to like get rid of that fat. and i want my ribs to be showing like the top of my body.and my hip bones show a little so yea..please helpp!!
try situps and while standing rotate your hips in a circular motion. next lay flat on your back and lift your legs about 12 inches and bring your legs back to the floor as slowly as you can. start with only a few because it will make your stomach muscles sore.
bookreader ohio is wrong. doing that would only build muscle. if you want to lose fat you have to do cardio. like for example, running. Report It

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  • Sean's Avatar by Sean
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    January 08, 2008
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    • you want your ribs to be showing? thats fvcking disgusting, you need to do cardio and 200 less calories.
    Excercise, and eat healthy. That's the best way to go. Don't take any diet pills or stuff like that, they first off DON'T WORK. And secondly they are having many recalls reported of diseases through them. Oh, and that is gross to want to show your ribs and your bones. Guys don't find that attractive
    cut fat out of your diet completely and crunches
    You cannot target fat loss. It's deposition on your body is largely genetically determined.


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