What are good diet tips?!

Question: i am a 18 year old female.

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Answers: i am a 18 year old female.

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do some cardio and drink lots of water go to the health section in your grocery store and buy food from there its more low-calorie and better for you so less fat. and also get in your daily protein to help with bones and muscle and heres a link about and help with dieseaes and weight loss:starchehttp://body.aol.com/diet/basics/carb-res... remember to be healthy!

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Eat lots of veggies and fruits and fish =)

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talk to your doctor,one thing could be best for me but killing and allergan to you.

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