Do you burn more calories sleeping or laying in bed awake?!
Question: how many calories do you burn while sleeping, anyways?
Answers: how many calories do you burn while sleeping, anyways?
You burn more calories awake than asleep.
when you sleep your base metabolism (calorie burning processes) lowers. your body temp can drop by as much as 2 or 3 degrees further lowering your calorie burn rate.
also while you are awake you are more tense than when you sleep thus burning more calories awake.
doesn't make a difference
and it depends on the speed of your metabolismcos if you haven't been eating much then it won't burn much as it's preventing you from starvation
probally lying there awake.
Probably awake, however studies show that not getting enough sleep causes weight gain.