What parts of body looses weight from jump roping ?!
Question: Fat loss occurs almost evenly over your whole body. This is true with any type of cardio.
Answers: Fat loss occurs almost evenly over your whole body. This is true with any type of cardio.
Looses? What does that mean? Oh wait...you mean loses?
www.dictionary.com Educate yourself dipshit.
You lose weight all over.
When you lose weight, you lose it evenly off your whole body. You cannot spot reduce. That's why people get liposuction, to change the shape of their bodies.
When you exercise, those muscles get more toned. i'd say when you jump rope you would get toned biceps and thighs and calves.
by jumping ropes. you will reduce your hips and thighs areas
All over, all the time. Similar questions (many here) have the same answer all the time. And it is true.
There is no such thing as targeted weight loss. For example crunches and sit ups don't burn fat on your stomach, they burn fat all over your body and just make your stomach stronger. You loose weight evenly throughout your entire body regardless of the excercise you do.
jump roping will cause you to lose weight from all over your body
You can not target fat loss. Jumping rope is a great form of cardio that will help you lose fat from all over your body
You lose weight all over your body from skipping. Its true I never believed it until I done it!!!
I use to do it every night for 20-30mins the best thing to lose weight!!! Your whole body feels great!! Good luck give it ago!!
This is a very effective cardio exercise.
It wil help you lose fat all over.
If you tense your stomach muscles while jumping, this will assist with core strengthening of yor stomach and will help to flatten. Your leg and arm muscles benefit from this type of exercise, too.