I have lost 10 lbs in 6 weeks.But not much effect on breasts arms & tummy :(?!


Question: I lost a lot of weight in my legs butts & face ..shoulders ! Im Done loosing in bottom parts :) i also have the same weight i used to be before pregnancy 120 lbs 5'4 !
I wanna loose weight on BREASTS(38c), TUMMY AREA/ABS & ARMS . (thats is all due to my pregnancy.I have a kid 18 mnths old ) I want my figure back from the trunk side,Have lots of fat over there..before pregnancy i was 34 b :(
SO today i went to WALMART & bought Stability ball,excersize matt & Abb rocker !
ARE these gonna help me in loosing weight from my 3 targeted areas ?


Answers: I lost a lot of weight in my legs butts & face ..shoulders ! Im Done loosing in bottom parts :) i also have the same weight i used to be before pregnancy 120 lbs 5'4 !
I wanna loose weight on BREASTS(38c), TUMMY AREA/ABS & ARMS . (thats is all due to my pregnancy.I have a kid 18 mnths old ) I want my figure back from the trunk side,Have lots of fat over there..before pregnancy i was 34 b :(
SO today i went to WALMART & bought Stability ball,excersize matt & Abb rocker !
ARE these gonna help me in loosing weight from my 3 targeted areas ?

The only way to lose weight only in a targeted area is surgery. What you can do is lose weight in the form of fat, from your whole body and the areas you mentioned will eventually get trimmed down. You can exercise to build muscle and tone in specific areas but initially you may even look bulkier in some areas until the fat is gone. It doesn't actually go away but you can shrink the size of the fat cells.

Your problem isn't just a matter of your weight, it's that more of your weight is stored as fat right now and you need to shrink that while building muscle underneath. An exercise ball is a good way to target specific areas but the Ab Rocker isn't a great device, see the link below.

want to lose weight 10 pounds in 6 weeks...
eat only fatless foods,drink only fresh juices,exercise a lot and select a perfect diet that matches you...visit the below website.it will help you to find right solution.





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