Can i lose 18lbs in a month ?!

Question: i weigh 199lbs 5"5 is this possible with hard work ?

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Answers: i weigh 199lbs 5"5 is this possible with hard work ?

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Yes, you can. Walking is the best exercise for losing fat and ensure that your diet does not include any high calorie foods. Formulate your own weight loss plan and you will lose weight faster. More details available at http://www.toloseweight.org/weightlosspl...

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Yeah and a trip to the hospital or cementary. No I dont think so.

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