Will i lose this weight if i keep this up?!
Question: Walk every day till Aug 20? also eat right an do 100situps 100pushups an drink water every day....can i lose 45lb in 5months or less? i dont have money to be buying anything..so im walking the lake an working out in my room... i walk about 30-40min a day. an drink a lot of water :) thanx...also if you have any tips for me ill be happy to read about it!
An if you no..can you tell me how long will it take to lose 45lb... :D
Answers: Walk every day till Aug 20? also eat right an do 100situps 100pushups an drink water every day....can i lose 45lb in 5months or less? i dont have money to be buying anything..so im walking the lake an working out in my room... i walk about 30-40min a day. an drink a lot of water :) thanx...also if you have any tips for me ill be happy to read about it!
An if you no..can you tell me how long will it take to lose 45lb... :D
Yes but make sure that you are walking very briskly. Enough to get your heart rate up. You can get a dvd from wal-mart for around 15.00. If you can't do that then just try the brisk walking or a light jog. Also, you should be cutting your calories.
It is possible. As long as you eat right as well as the exercise you describe. Goodluck to you