Am I eating too much?!
Question: I'm 13 and for dinner my family cooks alot, my dad is a chef. For dinner i eat rather large bowl of soup and then I feel hungry few hours later. When i sit i can see my fat =(
I tyr not to eat alot of suger and i eat alot of broccoli becuase i like it. but i seem to get fatter and fatter.
Answers: I'm 13 and for dinner my family cooks alot, my dad is a chef. For dinner i eat rather large bowl of soup and then I feel hungry few hours later. When i sit i can see my fat =(
I tyr not to eat alot of suger and i eat alot of broccoli becuase i like it. but i seem to get fatter and fatter.
No way, well believe it or not, when i was like 13 i could eat a whole large pizza to myself!! but i'm 16 and i weigh about 117lbs now, but i could eat alot and not gain a pound. Its catching up to me now. My advise is too eat only to when you are at a comfortable full. and when you are hungry later just watch some TV to keep your mind off of food, or if you are really hungry just grab a gronola bar =)
you could just be getting bloated from all the fiber try gas pills and see if your belly goes down
Work out. And all the girls will love you
Inspiration!
Just eat and work out. It will all turn into muscles!
try exercising and stop eating to mush sugar it makes you fat but thats not all it is also bad for your health and start having a balance diet and all that you said about your self means your fat=)
hehe well i guess 13 is a growing age so maybe thats why your eating alot
broccoli is reli gud 4 u and 2 hear that a 13 yr old likes it is suprising so dnt stop eating it.
i think all u reli need is sum excerise.
if u feel ur getting over weight try getting into sum sport or just getting active in your own time.Im sure ull enjoy it and dnt stop eating ur veggies.
eat as much as u want because u live one life!
Aloha from Down Unda!
The answer is 'calisthenics'!
Use the source URLs below to
~read several pages,
~look at all the peekturz n diagrams,
~study, apply yersef, re-read, study some more &
~MAKE A COMITMENT to WORK,
~W O R K
~If in doubt, only eat on STTS, don't eat Mon, Wed, Fri!
~take a coupala aspirin if yer feelin too much pain &
~check back in 60 days!
Milk iz fer babies ~ Diets iz fer sissies ~ eat wotya want!
Best wishes ~
um, im 13 and im a girl... not too fat but with a little fat... i eat a lot i guess... but sometimes i dont eat at all.. and sometimes i feel a bit of pain in my tummy before eating...
try to work out... diet is i guess bad for our age, too young. but regular exercise is good!!! i do dancing and taekwondo.....
goodluck!
if you get tips on how to get a little fit.. please do contact me...
thanks!
Your body's putting on weight and calories to fuel the fact that you're probably about to hit a growth spurt. (Kiss all your favorite clothes goodbye =P)
If you've never been overweight, and you don't stress eat or consume more than you need, stuff yourself. Food is delicious and generally metabolisms catch up.