Need low carb protein meals?!
Question: what is your favorit foods
I need ideas
because all I know is Tuna and eggs?
please help
Answers: what is your favorit foods
I need ideas
because all I know is Tuna and eggs?
please help
This should get you started
Boneless, Skinless Chicken Breast
Tuna (water packed)
Fish (salmon, seabass, halibut, sushi, mahi mahi, Orange roughi, tilapia, Sardines)
Shrimp
Extra Lean Ground Beef or Ground Round (92-96%)
Venison
Buffalo
Ostrich
Protein Powder (Whey, Casein, Soy, Egg)
Eggs
Low or Non-Fat Cottage cheese, Ricotta
Low fat or Non fat Yogurt
Ribeye Steaks or Roast
Top Round Steaks or Roast (stew meat, London broil, Stir fry)
Top Sirloin (Sirloin Top Butt)
Beef Tenderloin (filet mignon)
Top Loin (NY Strip Steak)
Flank Steak (Stir Fry, Fajitas)
Eye of Round (Cube meat, Stew meat, Bottom Round)
Ground Turkey, Turkey Breast slices or cutlets (*no deli or sandwich meats)
when i go low carb my favorite things to eat are sliced low fat meats and string cheese is also really yummy and low carb :)
fish is the best low carb meat for me.
sorry ms. "god ....." i'm not so much particular on "dieting". i eat all the food i like regardless of vitamins/minerals content. and thank God i"m still healthy...