Is it true that we loose 0.1 calorie per jump in jump roping ?!
Question: Is it true that we loose 0.1 calorie per jump in jump roping ?
if its so then I must be loosing 50 cal. In 500 jumps ? Right ? Just to make sure cause I was counting my calorie cunsumtion and loss too :)
Answers: Is it true that we loose 0.1 calorie per jump in jump roping ?
if its so then I must be loosing 50 cal. In 500 jumps ? Right ? Just to make sure cause I was counting my calorie cunsumtion and loss too :)
i dont know about that, but i do know that that the average is 100 calories for every 15 minutes of moderate excersize, like jumping rope for 15 minutes you could burn 100-125 calories..
perhaps, depends how high you jump, how fast, but 500 jumps and 50 calories sounds about right.
yea i think thats actually true! im gonna go jump rope now lol