In addition to dieting and excersize, what can help fight man boobs?!
Question: theres this stuff called chrysin that you buy at the vitamin shops. Its supposed to help against man boobs. estrogen blocker
Answers: theres this stuff called chrysin that you buy at the vitamin shops. Its supposed to help against man boobs. estrogen blocker
Lat pull downs. Bench press on tilted bench. Chin Dips...very important.
Nothing, a balanced diet, cardio, and lifting/resistance exercises are all that you can do naturally. If nothing every changes, talk to Dr. 90210.
there is some pretty impressive technologies out there. Maybee you should wear a bra.
High repetition circuit training style workouts; they'll help you get cut rather than build bulk. Also, stay away from any foods and drinkings that cause water retention and are anti-diaredics. Also...staying active...not just exercising but living an active lifestyle. What time mean, is go hiking or do something outdoors rather than watch tv, etc....