Which fat burner pills are really affective? thanks for your input.?!
Question: exercise and running
Answers: exercise and running
Hydroxycut hardcore for me.
I lost 10lbs in 4 weeks. I also look toned than before. That came with exercise though. There is no miracle pill if that's what you're looking for.
But that's just me. Try asking your doctor for advice on what's best for you.
they are only a temporary solution, and can end up causing more problems than they solve. i know it's not the answer you're after. healthy diet and exercise is the only solution.
Fat burners are a no goer. The only way to lose fat/weight etc, is to get off your **** (Not aimed at you personally) and start performing some intense exercises. Go jogging, walk to places instead of drive or catch the bus, join a gym etc...
As has been said, a structured diet is also very important. Look at the calorie intake, products you may eat contain, and work your way around this, i.e. eat less of it.