Ball park how many situp/crunchs it would take to make a difference?!

Question: hey, im about 5'9 and 200 lbs, my belly is fairly fatty, and i was wondering if sit ups and crunchs actually work, and how many id need to do a day for how long, to see results

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Answers: hey, im about 5'9 and 200 lbs, my belly is fairly fatty, and i was wondering if sit ups and crunchs actually work, and how many id need to do a day for how long, to see results

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Do 100 each morning. This will make your abs rock hard. But to reduce the fat around them run or cycle in the morning on an empty stomach and cut back on your calories a bit. You should see results in 2-3 weeks.

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