I'm tring to lift and round out my butt, what is the best way to do that?!


Question: Please don't say plastic surgery. Serious answers only please. Cruel and irrelevant swill be reported.

Thanks in advance everyone.


Answers: Please don't say plastic surgery. Serious answers only please. Cruel and irrelevant swill be reported.

Thanks in advance everyone.

squats are the best thing...also try walking lunges...try doing exercises for your inner and outer thighs too, this will make an overall difference for your whole lower body

try squats, lunges and hamstring curls.
remember to work front of legs

Lunges are the overall best exercise to work the glutes. Wall sits also very good.

I recommend ballet and other types of dancing. There's a reason J Lo has that figure! Also try the stairmaster

sqauts & dancing would be the main thing to do.

I'm trying to lose weight too and it's sooo hard. My aunt is using a weight loss product and it's really working for her (100% natural). I'm gonna try it and I recommend you try it too. It's really a colon cleanse, and it's a healthy way to detox, not like most diet pills. Check their website at
http://www.fit-quick-thin.us , my aunt got a free trial and paid only $4.95 shipping and handling.





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