How to make homemade bench press w/ multiple weights(up to 225 lbs)?!

Question: im not exactly rich and have no gyms within 50 miles of me, and im just looking to improve my bench, any ideas?

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Answers: im not exactly rich and have no gyms within 50 miles of me, and im just looking to improve my bench, any ideas?

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I have made bench presses, curl benches, and squat racks out of lumber. You can use 2x4's, 4x4's and plywood to make the benches.

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you need a hard surface to lay on and something to hold the bar. and you need a bar. I see no safe way to do this.

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