How can i do this?!


Question: i am 13 and not fat but not skinny. anybody have any ideas on how to lose weight???


Answers: i am 13 and not fat but not skinny. anybody have any ideas on how to lose weight???

why do you want to change? if your not fat nor skinny i believe you are just right. if you want to have more of a toned look then work out. dont go crazy abvout and overwork yourself but do some walking situps biking pushups not like a body builder amout but just enought to where you feel a burn then stretch it out make sure you stretch out afterwards. also you might want to keep doing it daily. but dont try to lose weight try to lose fat.

Eat healthy, drink heaps of water and exercise.

Ditto ^





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