Are you in shape?!


Question: yeah, not as good as I should be. Dang this winter.


Answers: yeah, not as good as I should be. Dang this winter.

I was in better shape several months ago when I was under 100 lbs and have put a few of them back on but I do run a lot now and my overall health is in great condition including my heart- I weigh about 110 lbs now and could stand to lose a few- my "perfect weight" is 105. :)

Why, yes I am!

Yep, pretty good. Thanks to decent diet and regular cycling. Trying to shed 5 pounds I don't need.

I'm trying to get there, and i need to because basic training is on April 22nd!

constantly working on it! work out five times a week and eat well, losing weight is a challenge for me, but I'm buff

I sure am.

Thanks for asking.





The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories