How does this sound for a crash diet?!
Question: Each day for the next 4 days : 1 Fruit, gallons of water, and a salad at night to curb cravings.
Answers: Each day for the next 4 days : 1 Fruit, gallons of water, and a salad at night to curb cravings.
Sounds similar to what I tried to do. No wonder you look so tired!
wow your going to get really sick. even if you do do that diet you will gain all the weigh back...maybe go on a 1500 calorie diet and EXERCISE........?YOULL PROBABLY LOSE 1 POUND NO KIDDING.