I have a big question!!!!!?!
Question: ok im 15 and 5'7 i weigh about 140 (maybe a few lbs less)
is this a good weight?!? and if not tell me why and tell me what i should do to improve. o and what size pants should i wear?
Answers: ok im 15 and 5'7 i weigh about 140 (maybe a few lbs less)
is this a good weight?!? and if not tell me why and tell me what i should do to improve. o and what size pants should i wear?
your in the normal range, if you want to maintain it, have a well balanced diet, and eat 5-6 meals a day
also, WALK EVERY DAY, thats really important
and have greeen tea, you lose 35% more then if you dont drink it, i have a WHOLE BUNCH of tips and tricks to help you maintain and lose weight, i hope verything goes well, but just message me, if you need anything else...:]
IDK
Uh, you're a little heavy. Especially for how young you are. Depending on your frame I'd say you should be wearing a size 4/5 ideally.
thats a perfect weight! thats actually my goal, and im your height and weigh 150.
no your weight is perfect! And it all depends on your build, if you carry the weight it your stomach area, you'll wear a smaller size, but if you carry it in your legs obviously the pant size goes up. But you don't have to worry becuase at your height and weight you don't have much/any extra weight to carry!
Your weight is fine.
You are at your perfect weight!!!! I want be weigh that again and I'm 5'3!!! Your frame can be the only thing to tell you what pant size to wear though.
you don't need to loose weight.
dont listen to the third guy. you're fine.