Situps or Crunches?!

Question: which one is better for abs and getting a perfectly flat stomach?

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Answers: which one is better for abs and getting a perfectly flat stomach?

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hey tina-

well both r great, they both push you and keep you going. but if you are look for simple real quick -get abs-in-an-hour, go for sit ups. crunches are good but sit ups are beter. make sure you do them right though!:)

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Between the two - crunches. But you also need to combine them with dieting for real results.

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Maybe you can try below website to get the information you need. It's about lose belly fat articles for your second opinion.

http://e-how-2.info/2008/02/23/how-to-lo...

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