Excersizing question...?!

Question: How many hours a day would I have to bike to lose like 200 cals?
Or more....
(not a stationary bike, actual bike)

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Answers: How many hours a day would I have to bike to lose like 200 cals?
Or more....
(not a stationary bike, actual bike)

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Hi :) Someone here showed me this calculator, it rocks! Scroll to the bottom and enter your weight, and number of minutes you have to exercise. It will give you a page of heaps of different exercises and how many calories each will burn. It has several different entries for cycling, depending on how fast you think you're going (eg moderate, fast etc). Even fairly basic biking will burn over 200 calories in 30 minutes.

http://www.primusweb.com/fitnesspartner/...

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