Question about Nutrients?!

Question: What is the Reccomended Dietary intak (RDI's) of major nutrients for:
childhood, prgenancy and aged people.
is it
-Water
-Carbohydrates
-Proteins
-Fats
-Vitamins
-Minerals

or

Protein
Calcium
Iron
Folate
Zinc

i am not really sure which on it is for. I THINK the second column, as a website i found covers all of the RDI's for those nutrients and not the first columns.

THANKS!
best answer gets best answer.

Answers: What is the Reccomended Dietary intak (RDI's) of major nutrients for:
childhood, prgenancy and aged people.
is it
-Water
-Carbohydrates
-Proteins
-Fats
-Vitamins
-Minerals

or

Protein
Calcium
Iron
Folate
Zinc

i am not really sure which on it is for. I THINK the second column, as a website i found covers all of the RDI's for those nutrients and not the first columns.

THANKS!
best answer gets best answer.

you have a question 3 weeks into voting. I don't believe you pick your BA's.

try googleing it

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Question about Nutrients?!

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