An err in my eating habits?!
Question: I haven't eaten much in the past three days; only a few apples and some salad stuff. Its not that i'm doing it on purpose, but my appetite is completely gone. (mainly due to a shock that I received at the beginning of the week.)
Is there any way that i can fix this? I've lost over 6lbs according to the bathroom scale and as i recall in health class, losing alot of weight in a short amount of time is really unhealthy. I can't just eat when i'm not hungry, and so far i'm down to 105, at 5'4.
Answers: I haven't eaten much in the past three days; only a few apples and some salad stuff. Its not that i'm doing it on purpose, but my appetite is completely gone. (mainly due to a shock that I received at the beginning of the week.)
Is there any way that i can fix this? I've lost over 6lbs according to the bathroom scale and as i recall in health class, losing alot of weight in a short amount of time is really unhealthy. I can't just eat when i'm not hungry, and so far i'm down to 105, at 5'4.
If this keeps up you may as well tag yourself as anorexic. You need to eat.
The cause of all of this you say is your shock. In that case, you need to talk to someone about your shock and get it resolved before you turn into some kind of walking skeleton.