If someone...?!


Question: If someone ate something before bed and never worked out to burn the calories, but did drink grean tea.. will they gain 1 lb the next day? what happends to food when it goes inside you? i don't get it? helpp...!!


Answers: If someone ate something before bed and never worked out to burn the calories, but did drink grean tea.. will they gain 1 lb the next day? what happends to food when it goes inside you? i don't get it? helpp...!!

A lot of experts say now that a calorie is a calorie whenever consumed.Over 24 hrs if you consume more calories than you expend then of course you could gain weight.Some people say don't eat and sleep because you're not doing anything, but how active are you going to be in your last 3 hours awake anyway?!!
Read up on different opinions . If your genuinley hungry then eat something sensible.
I doubt and hope that noone would ever advise against eating
veggies or any healthy food at any time of the day.
Good luck!

Just like your car doesn't run without gas, you don't run without food. The food breaks down and is the fuel that keeps your breathing, dreaming, writing on the computer.

everything you do burns calories, sleeping, writing, watching tv, digesting that something that you ate before bed. usually when you eat something, it is broken down and absorbed by your intestines. it gets converted into sugar and hits the blood stream. any food that dosent get used by the body gets deposited as fat, but this doesnt mean it stays there forever, in fact you probobally burn it off brushing your teeth and scrubbing up before breakfast. i would say you prob burn between 50-100 calories per hour doing absolutely nothing but breathing. you cannot gain 1lb in a day. a week yes but its not as simple as "i ate it before bed and now its fat". your body has alot of complex functions going on all the time.

i WATCHED TYRA AND SHE SAID THE RULE OF DONT EAT BEFORE BED WAS ONLY BECAUSE YOU DONT EXERCISE IN SLEEP BUT JUST LAY THERE SO THATS WHY ITS BAD. sO DONT DO IT CAUSE TYRA SAID.............AND NO, IM NOT GAY I JUST LIKE TYRA!





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