What are some exercises to flatten my stomach?!


Question: I want to flatten my stomach. Are situps still the best way to do this? Or is there anything else? Please help. Thanks!!


Answers: I want to flatten my stomach. Are situps still the best way to do this? Or is there anything else? Please help. Thanks!!

Situps will help tone the muscles, but for getting rid of excess fat, you will need to do some cardio. Pilates/Yoga are great methods as well. Good luck- I'm working on this myself!

situps and crunches

eat less. move around more.





The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories